<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Fighting Is Your Friend: A Martial Arts Resource &#187; News</title>
	<atom:link href="http://www.fightingisyourfriend.com/category/news/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fightingisyourfriend.com</link>
	<description>A Martial Arts Blog/Forum</description>
	<lastBuildDate>Tue, 29 Mar 2011 16:11:46 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>New in the FIYF Store: Lotus Warrior Babydoll T-Shirt</title>
		<link>http://www.fightingisyourfriend.com/2010/01/13/new-in-the-fiyf-store-lotus-warrior-babydoll-t-shirt/</link>
		<comments>http://www.fightingisyourfriend.com/2010/01/13/new-in-the-fiyf-store-lotus-warrior-babydoll-t-shirt/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 17:08:45 +0000</pubDate>
		<dc:creator>Damen</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[babydoll]]></category>
		<category><![CDATA[fighting is your friend]]></category>
		<category><![CDATA[fiyf]]></category>
		<category><![CDATA[fiyf store]]></category>
		<category><![CDATA[girls]]></category>
		<category><![CDATA[lotus]]></category>
		<category><![CDATA[lotus warrior]]></category>
		<category><![CDATA[shirts]]></category>
		<category><![CDATA[store]]></category>
		<category><![CDATA[t-shirts]]></category>
		<category><![CDATA[warrior]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.fightingisyourfriend.com/?p=1815</guid>
		<description><![CDATA[<br/>I will be honest here.  I am a guy.  As such, when I started up the FIYF store and started getting shirts made, I was thinking about shirts for me.  Quickly, however, it became apparent that I needed to get some shirts just for the girls (mostly when I was asked, repeatedly, to carry a [...]]]></description>
			<content:encoded><![CDATA[<br/><p>I will be honest here.  I am a guy.  As such, when I started up the FIYF store and started getting shirts made, I was thinking about shirts for me.  Quickly, however, it became apparent that I needed to get some shirts just for the girls (mostly when I was asked, repeatedly, to carry a shirt for girls).  So I have been working hard to rectify the situation.  With that in mind, I am pleased to announce that the FIYF store is now carrying a new shirt: <a href="http://www.fiyfstore.com/index.php?main_page=product_info&amp;cPath=1&amp;products_id=7">The Lotus Warrior Babydoll T-shirt</a>.  Keep in mind that this is a very small run, so only a limited number are available.  If the demand is high, I will get more made in the future.</p>
<p style="text-align: center;"><a href="http://www.fiyfstore.com/index.php?main_page=product_info&amp;cPath=1&amp;products_id=7"><img class="aligncenter" title="Lotus Warrior Babydoll T-shirt" src="http://www.fiyfstore.com/images/FIYF_lotuswarrior_product_image.jpg" alt="" width="601" height="412" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.fightingisyourfriend.com/2010/01/13/new-in-the-fiyf-store-lotus-warrior-babydoll-t-shirt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 108 Results</title>
		<link>http://www.fightingisyourfriend.com/2010/01/03/ufc-108-results/</link>
		<comments>http://www.fightingisyourfriend.com/2010/01/03/ufc-108-results/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 13:48:56 +0000</pubDate>
		<dc:creator>Damen</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[fighting is your friend]]></category>
		<category><![CDATA[fiyf]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[ufc 108]]></category>

		<guid isPermaLink="false">http://www.fightingisyourfriend.com/?p=1765</guid>
		<description><![CDATA[<br/> I know that December was a pretty slow month for the site.  I spent a lot of time trying to get new shirts made (and this has been a success!).  That said, I plan on making it up to you all this month &#8211; starting today.  Not only do I have the results from [...]]]></description>
			<content:encoded><![CDATA[<br/><p><a href="http://www.fightingisyourfriend.com/2010/01/03/ufc-108-results/"><img class="alignleft size-thumbnail wp-image-294" title="ufc_logo" src="http://www.fightingisyourfriend.com/wp-content/uploads/2008/10/ufc_logo-150x150.jpg" alt="" width="120" height="120" /></a> I know that December was a pretty slow month for the site.  I spent a lot of time trying to get new shirts made (and this has been a success!).  That said, I plan on making it up to you all this month &#8211; starting today.  Not only do I have the results from UFC 108 for you here now, but later on today I will also get the first product review of the new year online.  Enjoy!</p>
<p>Oliveira beats Gunderson with a unanimous decision</p>
<p>Ellenberger beats Pyle with a TKO in Round 2</p>
<p>Munoz beats Jensen with a TKO in Round 1</p>
<p>Miller (Cole) beats Lauzon (Dan) with a submission in Round 1</p>
<p>Kampmann beats Volkmann with a submission in Round 1</p>
<p>Dos Santos beats Yvel with a KO in Round 1</p>
<p>Miller (Jim) beats Ludwig with a submission in Round 1</p>
<p>Stout beats Lauzon (Joe) with a unanimous decision</p>
<p>Daley beats Hazelett with a TKO in Round 1</p>
<p>Evans beats Silva with a unanimous decision</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fightingisyourfriend.com/2010/01/03/ufc-108-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 107 Results</title>
		<link>http://www.fightingisyourfriend.com/2009/12/13/ufc-107-results/</link>
		<comments>http://www.fightingisyourfriend.com/2009/12/13/ufc-107-results/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 14:23:38 +0000</pubDate>
		<dc:creator>Damen</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[ufc]]></category>
		<category><![CDATA[ufc 107]]></category>

		<guid isPermaLink="false">http://www.fightingisyourfriend.com/?p=1763</guid>
		<description><![CDATA[<br/>I know I&#8217;ve been bad about getting these posted lately, so today I am making sure to be at least relatively on top of things.  Here are the results from last night&#8217;s UFC 107.
Belcher beats Gouveia with a TKO in Round 1
Wiman beats Nelson with a unanimous decision
Hendricks beats Funch with a unanimous decision
Palhares beats [...]]]></description>
			<content:encoded><![CDATA[<br/><p><a href="http://www.fightingisyourfriend.com/2009/12/13/ufc-107-results/"><img class="alignleft size-thumbnail wp-image-294" title="ufc_logo" src="http://www.fightingisyourfriend.com/wp-content/uploads/2008/10/ufc_logo-150x150.jpg" alt="ufc_logo" width="120" height="120" /></a>I know I&#8217;ve been bad about getting these posted lately, so today I am making sure to be at least relatively on top of things.  Here are the results from last night&#8217;s UFC 107.</p>
<p>Belcher beats Gouveia with a TKO in Round 1</p>
<p>Wiman beats Nelson with a unanimous decision</p>
<p>Hendricks beats Funch with a unanimous decision</p>
<p>Palhares beats Linhares with a submission in Round 2</p>
<p>Johnson beats Garcia with a submission in Round 1</p>
<p>Grant beats Burns with a TKO in Round 1</p>
<p>Struve beats Buentello with a majority decision</p>
<p>Florian beats Guida with a submission in Round 2</p>
<p>Fitch beats Pierce with a unanimous decision</p>
<p>Mir beats Kongo with a submission in Round 1</p>
<p>Penn beats Sanchez with a TKO in Round 5</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fightingisyourfriend.com/2009/12/13/ufc-107-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alley Ninja Shirt now in-stock at the FIYF Store!</title>
		<link>http://www.fightingisyourfriend.com/2009/11/23/alley-ninja-shirt-now-in-stock-at-the-fiyf-store/</link>
		<comments>http://www.fightingisyourfriend.com/2009/11/23/alley-ninja-shirt-now-in-stock-at-the-fiyf-store/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 12:36:58 +0000</pubDate>
		<dc:creator>Damen</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[alley ninja]]></category>
		<category><![CDATA[fighting is your friend]]></category>
		<category><![CDATA[fiyf]]></category>
		<category><![CDATA[shirts]]></category>
		<category><![CDATA[store]]></category>
		<category><![CDATA[t-shirts]]></category>

		<guid isPermaLink="false">http://www.fightingisyourfriend.com/?p=1761</guid>
		<description><![CDATA[<br/>I know I&#8217;ve been promising a new shirt in the store for a while now, and I am a man of my word.  I am pleased to announce that the Alley Ninja Shirt is now available in the FIYF Store.  As always, the shirt is printed on high-quality American Apparel 2001 shirts.  I honestly think [...]]]></description>
			<content:encoded><![CDATA[<br/><p>I know I&#8217;ve been promising a new shirt in the store for a while now, and I am a man of my word.  I am pleased to announce that the <a href="http://www.fiyfstore.com/index.php?main_page=product_info&amp;cPath=1&amp;products_id=4&amp;zenid=6tp18han50m2ph2s4okrc94o90">Alley Ninja Shirt</a> is now available in the <a href="http://www.fiyfstore.com">FIYF Store</a>.  As always, the shirt is printed on high-quality American Apparel 2001 shirts.  I honestly think it might be the best-looking shirt we have.  Check it out, let me know what you think, and keep coming back for more t-shirt announcements!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fightingisyourfriend.com/2009/11/23/alley-ninja-shirt-now-in-stock-at-the-fiyf-store/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 105 Results</title>
		<link>http://www.fightingisyourfriend.com/2009/11/15/ufc-105-results/</link>
		<comments>http://www.fightingisyourfriend.com/2009/11/15/ufc-105-results/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 18:25:59 +0000</pubDate>
		<dc:creator>Damen</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[ufc]]></category>
		<category><![CDATA[ufc 105]]></category>

		<guid isPermaLink="false">http://www.fightingisyourfriend.com/?p=1759</guid>
		<description><![CDATA[<br/> Ok, I am trying to make up for missing the last UFC &#8211; so here are the results from yesterday&#8217;s match.
Hathaway beats Taylor with a unanimous decision
Etim beats Gugerty with a submission in Round 2
Osipczak beats Riddle with a TKO in Round 3
Siver beats Kelly with a TKO in Round 2
Gustafsson beats Hamman with [...]]]></description>
			<content:encoded><![CDATA[<br/><p><a href="http://www.fightingisyourfriend.com/2009/11/15/ufc-105-results"><img class="alignleft size-thumbnail wp-image-294" title="ufc_logo" src="http://www.fightingisyourfriend.com/wp-content/uploads/2008/10/ufc_logo-150x150.jpg" alt="ufc_logo" width="120" height="120" /></a> Ok, I am trying to make up for missing the last UFC &#8211; so here are the results from yesterday&#8217;s match.</p>
<p>Hathaway beats Taylor with a unanimous decision</p>
<p>Etim beats Gugerty with a submission in Round 2</p>
<p>Osipczak beats Riddle with a TKO in Round 3</p>
<p>Siver beats Kelly with a TKO in Round 2</p>
<p>Gustafsson beats Hamman with a KO in Round 1</p>
<p>Winner beats Delgado with a KO in Round 1</p>
<p>Pearson beats Riley with a TKO in Round 2</p>
<p>Brown beats Wilks with a TKO in Round 3</p>
<p>Bisping beats Kang with a TKO in Round 2</p>
<p>Hardy beats Swick with a unanimous decision</p>
<p>Couture beats Vera with a unanimous decision</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fightingisyourfriend.com/2009/11/15/ufc-105-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More site news</title>
		<link>http://www.fightingisyourfriend.com/2009/11/10/more-site-news/</link>
		<comments>http://www.fightingisyourfriend.com/2009/11/10/more-site-news/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 15:32:28 +0000</pubDate>
		<dc:creator>Damen</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[ads]]></category>
		<category><![CDATA[advertising]]></category>
		<category><![CDATA[fighting is your friend]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[shirts]]></category>
		<category><![CDATA[t-shirts]]></category>

		<guid isPermaLink="false">http://www.fightingisyourfriend.com/?p=1757</guid>
		<description><![CDATA[<br/>Hey guys, I know I&#8217;ve been pretty bad lately with posting stuff up.  I even missed the last UFC.  I got a new job, which has me on the opposite side of the country from home for a while&#8230; and while I&#8217;m here, my ability to get stuff done is limited.  That said, I still [...]]]></description>
			<content:encoded><![CDATA[<br/><p>Hey guys, I know I&#8217;ve been pretty bad lately with posting stuff up.  I even missed the last UFC.  I got a new job, which has me on the opposite side of the country from home for a while&#8230; and while I&#8217;m here, my ability to get stuff done is limited.  That said, I still have some exciting news.</p>
<p>1. Advertising is going away.  You probably noticed that the big ad on the left of the main page is gone.  I know the site looks a little ugly right now with nothing really over there, but dont worry I&#8217;ll get it fixed.  There are still ads in the forums for now.  I will work to get rid of those soon.    The amazon affiliate ads/links might stay.  I havent decided yet.</p>
<p>2. There is a new t-shirt.  No, I havent updated the store yet to offer it, but the <a href="http://www.fiyfstore.com/index.php?main_page=product_info&amp;cPath=1&amp;products_id=4&amp;zenid=ajis6esriq9gaa5eno2ner4ni5">Alley Ninja Shirt</a> is at my house.  It is no longer a black shirt &#8211; it is now grey.  I will get the store updated, and the shirt available for purchase when I get home in ~2 weeks.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fightingisyourfriend.com/2009/11/10/more-site-news/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 103: Results</title>
		<link>http://www.fightingisyourfriend.com/2009/09/20/ufc-103-results/</link>
		<comments>http://www.fightingisyourfriend.com/2009/09/20/ufc-103-results/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 12:36:31 +0000</pubDate>
		<dc:creator>Damen</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[ufc]]></category>
		<category><![CDATA[ufc 103]]></category>

		<guid isPermaLink="false">http://www.fightingisyourfriend.com/?p=1744</guid>
		<description><![CDATA[<br/> I didnt manage to catch this UFC live, as I would have preferred, but that doesnt mean I&#8217;m going to miss updating all of you other folks who missed it as well.
Belfort beats Franklin with a KO in Round 1
Santos beats Filipovic with a submission in Round 3
Daley beats Kampmann with a TKO in [...]]]></description>
			<content:encoded><![CDATA[<br/><p><a href="http://www.fightingisyourfriend.com/2009/09/20/ufc-103-results/"><img class="alignleft size-thumbnail wp-image-294" title="ufc_logo" src="http://www.fightingisyourfriend.com/wp-content/uploads/2008/10/ufc_logo-150x150.jpg" alt="ufc_logo" width="135" height="135" /></a> I didnt manage to catch this UFC live, as I would have preferred, but that doesnt mean I&#8217;m going to miss updating all of you other folks who missed it as well.</p>
<p>Belfort beats Franklin with a KO in Round 1</p>
<p>Santos beats Filipovic with a submission in Round 3</p>
<p>Daley beats Kampmann with a TKO in Round 1</p>
<p>Griffin beats Franca with a TKO in Round 2</p>
<p>Escudero beats Miller with a KO in Round 1</p>
<p>Drwal beats McFedries with a submission in Round 2</p>
<p>Miller beats Lopez with a TKO in Round 2</p>
<p>Lentz beats Oliveira with a unanimous decision</p>
<p>Story beats Foster with a submission in Round 2</p>
<p>Marshall beats Brilz with a split decision</p>
<p>Matyushenko beats Pokrajac with a unanimous decision</p>
<p>Anjos beats Emerson with a unanimous decision</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fightingisyourfriend.com/2009/09/20/ufc-103-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>All new Tai Chi videos added</title>
		<link>http://www.fightingisyourfriend.com/2009/09/03/all-new-tai-chi-videos-added/</link>
		<comments>http://www.fightingisyourfriend.com/2009/09/03/all-new-tai-chi-videos-added/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 12:31:35 +0000</pubDate>
		<dc:creator>Damen</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[fighting is your friend]]></category>
		<category><![CDATA[fiyf]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[tai chi]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://www.fightingisyourfriend.com/?p=1742</guid>
		<description><![CDATA[<br/>This past weekend I had the opportunity to get together with Walt Manning, a Tai Chi Instructor in Florida, who specializes in the martial applications of Tai Chi.  He was kind enough to do some filming with me, and I&#8217;ve got them posted online for you.  You can see them on the Fighting Is Your [...]]]></description>
			<content:encoded><![CDATA[<br/><p>This past weekend I had the opportunity to get together with Walt Manning, a Tai Chi Instructor in Florida, who specializes in the martial applications of Tai Chi.  He was kind enough to do some filming with me, and I&#8217;ve got them posted online for you.  You can see them on the <a href="http://www.youtube.com/fightingisyourfriend">Fighting Is Your Friend YouTube Channel</a> or here in our <a href="http://www.fightingisyourfriend.com/phpBB3/viewtopic.php?f=20&amp;t=685">Tai Chi Tutorials </a>section.  I am continuing to work to bring you newer and better videos all the time, so stay tuned!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fightingisyourfriend.com/2009/09/03/all-new-tai-chi-videos-added/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 102 Results</title>
		<link>http://www.fightingisyourfriend.com/2009/08/31/ufc-102-results/</link>
		<comments>http://www.fightingisyourfriend.com/2009/08/31/ufc-102-results/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 11:40:59 +0000</pubDate>
		<dc:creator>Damen</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[ufc]]></category>
		<category><![CDATA[ufc 102]]></category>

		<guid isPermaLink="false">http://www.fightingisyourfriend.com/?p=1737</guid>
		<description><![CDATA[<br/> Once again I was out of town for this UFC, so I apologize for being so slow in getting the results posted.  To be honest, I didnt even realize that there was a fight this past weekend until after it was already over.  My bad.  In any event, here are your results:
Nogueira beats Couture [...]]]></description>
			<content:encoded><![CDATA[<br/><p><a href="http://www.fightingisyourfriend.com/2009/08/31/ufc-102-results/"><img class="alignleft size-thumbnail wp-image-294" title="ufc_logo" src="http://www.fightingisyourfriend.com/wp-content/uploads/2008/10/ufc_logo-150x150.jpg" alt="ufc_logo" width="120" height="120" /></a> Once again I was out of town for this UFC, so I apologize for being so slow in getting the results posted.  To be honest, I didnt even realize that there was a fight this past weekend until after it was already over.  My bad.  In any event, here are your results:</p>
<p>Nogueira beats Couture with a unanimous decision.</p>
<p>Silva beats Jardine with a TKO in Round 1.</p>
<p>Marquardt beats Maia with a TKO in Round 1.</p>
<p>Vera beats Soszynski with a unanimous decision.</p>
<p>Rosholt beats Leben with a submission in Round 3.</p>
<p>Simpson beats Herman with a TKO in Round 2.</p>
<p>Gonzaga beats Tuchscherer with a TKO in Round 1.</p>
<p>Russow beats McCully with a unanimous decision.</p>
<p>Duffee beats Hague with a KO in Round 1.</p>
<p>Munoz beats Catone with a split decision.</p>
<p>Dunham beats Aurelio with a split decision.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fightingisyourfriend.com/2009/08/31/ufc-102-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 101 Results</title>
		<link>http://www.fightingisyourfriend.com/2009/08/10/ufc-101-results/</link>
		<comments>http://www.fightingisyourfriend.com/2009/08/10/ufc-101-results/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 11:19:40 +0000</pubDate>
		<dc:creator>Damen</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[ufc]]></category>
		<category><![CDATA[ufc 101]]></category>

		<guid isPermaLink="false">http://www.fightingisyourfriend.com/?p=1732</guid>
		<description><![CDATA[<br/>Well, you are all probably saying to yourselves &#8220;Hey Damen, I thought you were supposed to be AT UFC 101.  Why havent you posted up the results yet?&#8221;  The answer is&#8230; I was lazy.  I was trying to post results live via twitter from my phone (you ARE following me on twitter, right?), but unfortunately [...]]]></description>
			<content:encoded><![CDATA[<br/><p><a href="http://www.fightingisyourfriend.com/2009/08/10/ufc-101-results/"><img class="alignleft size-thumbnail wp-image-294" title="ufc_logo" src="http://www.fightingisyourfriend.com/wp-content/uploads/2008/10/ufc_logo-150x150.jpg" alt="ufc_logo" width="120" height="120" /></a>Well, you are all probably saying to yourselves &#8220;Hey Damen, I thought you were supposed to be AT UFC 101.  Why havent you posted up the results yet?&#8221;  The answer is&#8230; I was lazy.  I was trying to post results live via twitter from my phone (you ARE <a href="http://www.twitter.com/FIYF/">following me on twitter</a>, right?), but unfortunately it stopped working pretty early on.  Then with the driving home from Philly and whatnot, well, I wound up a little late as you can all see.  Sorry about that!  Anyhow, here are the results:</p>
<p>Lennox beats Villefort with a TKO in Round 3</p>
<p>Sotiropoulos beats Roop with a submission in Round 2</p>
<p>Riddle beats Cramer with a unanimous decision</p>
<p>Sakara beats Leites with a split decision</p>
<p>Howard beats McCrory with a split decision</p>
<p>Pellegrino beats Neer with a unanimous decision</p>
<p>Almeida beats Grove with a unanimous decision</p>
<p>Hendricks beats Sadollah with a TKO in Round 1</p>
<p>Riley beats Nelson with a unanimous decision</p>
<p>Silva beats Griffin with a KO in Round 1</p>
<p>Penn beats Florian with a submission in Round 4</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fightingisyourfriend.com/2009/08/10/ufc-101-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

