I apologize for the lack of a video yesterday.  I was out of town, and my hotel didnt have wifi!  Imagine that.  Today’s video is from Kyokushin Karate, and is all about punching.

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Today is another Jiu Jitsu technique -- the Hip Toss to Arm Bar.

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Today we look at Wing Chun -- specifically, Wing Chun Blocks.

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I know you’ve all been waiting for me to start posting some Muay Thai techniques -- well dont worry.  Today we look at the Straight Knee from a Clinch.

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